“He just can’t sit still.” “She never listens.” “He’s so smart but just won’t focus.”
If you’ve said any of these things about your child, you may have wondered whether they have ADHD. Attention Deficit Hyperactivity Disorder is one of the most common neurodevelopmental conditions in children — and one of the most misunderstood.
What is ADHD?
ADHD is a neurodevelopmental condition that affects a child’s ability to focus, control impulses, and regulate energy levels. It is not caused by bad parenting, too much sugar, or too much screen time — it is a brain-based difference that children are born with.
ADHD comes in three types:
- Inattentive type — difficulty focusing, easily distracted, forgetful
- Hyperactive-impulsive type — cannot sit still, talks excessively, acts without thinking
- Combined type — a mix of both (most common)
Common Signs of ADHD in Children
Every child can be distracted or hyperactive sometimes. In children with ADHD, these behaviours are more frequent, more intense, and significantly impact daily life.
Signs of Inattention
- Difficulty staying focused on tasks or play
- Frequently losing things — pencils, books, homework
- Making careless mistakes in schoolwork
- Appears not to listen when spoken to directly
- Avoids tasks that require sustained mental effort
Signs of Hyperactivity and Impulsivity
- Fidgets constantly, can’t stay in seat
- Runs or climbs in situations where it’s not appropriate
- Talks excessively, blurts out answers
- Interrupts others frequently
- Has difficulty waiting for their turn
How is ADHD Diagnosed?
ADHD is diagnosed through a comprehensive assessment by a psychologist or psychiatrist. There is no blood test or brain scan — diagnosis is based on detailed observation, parent and teacher input, and standardised rating scales.
If you suspect your child has ADHD, the first step is to consult a child psychologist. Early diagnosis means earlier support, which makes a significant difference to a child’s confidence and academic success.
How is ADHD Treated?
ADHD is very manageable with the right support. Treatment typically includes:
- Behavioural therapy — teaches children skills to organise, plan, and manage their emotions, and helps parents learn strategies to support their child at home
- School support — adjustments like extra time in exams, quieter seating, or breaking tasks into smaller steps
- Medication — in some cases, carefully considered alongside therapy by a qualified professional
What Can Parents Do at Home?
- Break tasks into small, manageable steps
- Use visual schedules and checklists
- Give clear, simple instructions — one at a time
- Celebrate effort, not just results
- Keep routines consistent
- Ensure your child gets daily physical activity
Omora Care’s ADHD Support
Our psychologists at Omora Care have extensive experience assessing and supporting children with ADHD. We offer online consultations across India, as well as guidance for parents and coordination with schools.
